Move, Mind, Connect - Health & Wellbeing

Looking to kickstart your Thursdays with a fun and energizing workout followed by a delicious breakfast? Look no further than our weekly group fitness class!

Taking place every Thursday morning at 6am, our group fitness class is the perfect way to start your day on the right foot. Whether you like walking, running, or riding, this class will get your heart pumping and your muscles working, all while having a great time with other like-minded individuals.

After the workout, we'll all gather together for a tasty and nutritious self-serve breakfast at The Muddy Duck from 6:30-8am, giving you the chance to refuel your body and connect with your fellow fitness enthusiasts. Whether you're looking to meet new people, improve your fitness level, or simply have some fun, our Thursday morning fitness class and breakfast is the perfect way to do it.

Join us on Thursdays for a workout and breakfast like no other! We can't wait to see you there!